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Let's play "What if..."!
Instead of adding pressure to yourself to meditate a certain way or for a specific length of time, what if you were just a kid again?

Paloma
1 min read


Being a Responsible Caretaker
The other day, I had the privilege of asking Gene Monterastelli for some help. If you don't know Gene, you should check out his website....

Paloma
2 min read


The Power of Connections
We constantly hear about the need for community, belonging, and support. Do we really give enough attention to the quality of those...

Paloma
2 min read
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