betterMEnt

We are Gail and Paloma, a mother-daughter team. Having struggled ourselves and watched loved ones suffer with depression, anxiety, PTSD, physical ailments, and crippling limiting beliefs, we fought long and hard to carry on the family tradition of self-education to learn how to manage the symptoms of these issues not just to survive, but to thrive. 

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Between us, we've survived many things that maybe you have experienced too. Maybe you just feel overwhelmed or unsure of how to organize your thoughts so you can reach your goals. 

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Our aim is to share the knowledge we've acquired about the power each of us holds to shift our mindset, open up new possibilities, and step into that amazing potential lying just under the surface. 

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Would you like a little help along the way?

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We're here for you!